Discover your Yoga HAND STAND

45-min CLASS (10-10:45am) INSTRUCTOR: Marie EQUIPMENT: Mat, option resistance bands and or block DESCRIPTION: Learn the fundamentals of your favorite inversions such as handstand, and forearm stand. You will further strengthen and stabilize your arms, wrists, and core in this class.
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Time & Location

May 31, 10:00 AM – 10:45 AM EDT
Home sweet home

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