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Floor Barre
45-min CLASS (7-7:15am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat + Optional weights (under 5 pounds) & resistance band. DESCRIPTION: The floor will be your new best friend. Specific barre and pilates movements will guide you through exercises to help develop your core, stability and posture.
Registration is Closed
See other eventsTime & Location
Apr 24, 2020, 7:15 a.m. – 8:00 a.m. EDT
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Guests
CLICK BELOW TO REGISTER:
45-min CLASS (7:15-8:00am) LIVE!
INSTRUCTOR: Alex
EQUIPMENT: Mat + Optional weights (under 5 pounds) and resistance band.
DESCRIPTION: The floor will be your new best friend. Â Specific barre and pilates movements will guide you through exercises to help develop your core, stability and posture. No equipment needed.
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