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Floor Barre

45-min CLASS (7-7:15am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat + Optional weights (under 5 pounds) & resistance band. DESCRIPTION: The floor will be your new best friend. Specific barre and pilates movements will guide you through exercises to help develop your core, stability and posture.

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Floor Barre
Floor Barre

Time & Location

Apr 24, 2020, 7:15 a.m. – 8:00 a.m. EDT

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Guests

CLICK BELOW TO REGISTER:

45-min CLASS (7:15-8:00am) LIVE!

INSTRUCTOR: Alex

EQUIPMENT: Mat + Optional weights (under 5 pounds) and resistance band.

DESCRIPTION: The floor will be your new best friend.  Specific barre and pilates movements will guide you through exercises to help develop your core, stability and posture. No equipment needed.

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