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FLOOR BARRE SIA THEME

Only available for VIEFIT online members. 45-min CLASS (12-12:45PM) INSTRUCTOR: CARLEY EQUIPMENT: Mat DESCRIPTION: Floor-barre is a technique that takes basic ballet movements from the standing to the floor. We increase mobility & flexibility as we build strength and alignment.

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FLOOR BARRE SIA THEME
FLOOR BARRE SIA THEME

Time & Location

Sep 23, 2021, 12:00 p.m. – 12:45 p.m.

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Only available for VIEFIT online members.

45-min CLASS (12-12:45PM)

INSTRUCTOR: CARLEY

EQUIPMENT: Mat

DESCRIPTION: Floor-barre is a technique that takes basic ballet movements from the standing to the floor. We increase mobility & flexibility as we build strength and alignment.  

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