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HIIT & LIVE Wine Workshop with Jess
45-min CLASS (5-5:45pm) LIVE! INSTRUCTOR: NIKI EQUIPMENT: Mat & small weights (Or cans) DESCRIPTION: High interval intensity training. A variety of exercises in a .30 second interval. Fun and repetitive circuits that will challenge and strengthen the whole body.
Registration is Closed
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Apr 24, 2020, 5:00 p.m. – 6:00 p.m. EDT
Home sweet home
Guests
CLICK BELOW TO REGISTER:
45-min CLASS (5-5:45pm) LIVE!
INSTRUCTOR: NIKI
EQUIPMENT: Mat & small weights (Or cans)
DESCRIPTION:Â
High interval intensity training. A variety of exercises in a .30 second interval. Fun and repetitive circuits that will challenge and strengthen the whole body.Â
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