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Mindful Triathlon
45-min CLASS (7:15-:8:00am) LIVE! INSTRUCTOR: ALEX EQUIPMENT: Mat or towel DESCRIPTION: The perfect Trio! 20-min CARDIO 20-min Yoga&Sculpt 5-min Meditation
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45-min CLASS (7:15-:8:00am) LIVE! INSTRUCTOR: ALEX EQUIPMENT: Mat or towel DESCRIPTION: The perfect Trio! 20-min CARDIO 20-min Yoga&Sculpt 5-min Meditation