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Mindful Triathlon

45-min CLASS (7:15am-8:00am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat DESCRIPTION: Whole body workout. 20-min CARDIO 20-min YOGA/SCULPT 5-min Meditation

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Mindful Triathlon
Mindful Triathlon

Time & Location

Apr 23, 2020, 7:15 a.m. – 8:00 a.m. EDT

Home sweet home

Guests

CLICK BELOW TO REGISTER:

45-min CLASS (7:15am-8:00am) LIVE!

INSTRUCTOR: Alex

EQUIPMENT: Mat

DESCRIPTION:

Whole body workout.

20-min CARDIO

20-min YOGA/SCULPT

5-min Meditation

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