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Mindful Triathlon
45-min CLASS (7:15am-8:00am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat DESCRIPTION: Whole body workout. 20-min CARDIO 20-min YOGA/SCULPT 5-min Meditation
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45-min CLASS (7:15am-8:00am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat DESCRIPTION: Whole body workout. 20-min CARDIO 20-min YOGA/SCULPT 5-min Meditation