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STRENGTH AND STRETCH
Only available for VIEFIT online members. 45-MIN CLASS (11-11:45AM) LIVE! INSTRUCTOR: ALEX EQUIPMENT: Mat, Weights (or cans) DESCRIPTION: We combine strengthen exercises with deep stretches to help build mobility, power & flexibility.
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Time & Location
Apr 24, 2021, 11:00 a.m. – 11:45 a.m.
Home Sweet Home
Guests
CLICK BELOW TO REGISTER:
Only available for VIEFIT online members.
45-MIN CLASS (11-11:45AM) LIVE!
INSTRUCTOR: ALEX
EQUIPMENT: Mat, Weights (or cans)
DESCRIPTION: We combine strengthen exercises with deep stretches to help build mobility, power & flexibility.
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