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TABATA BARRE (PRE-RECORDED)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat,, Light Weights and resistance bands DESCRIPTION: We focus on toning & lengthening the body using ballet inspired exercises. We also play with intervals in a 20/10 circuit.

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TABATA BARRE (PRE-RECORDED)
TABATA BARRE (PRE-RECORDED)

Time & Location

Apr 07, 2021, 8:00 a.m. – 8:45 a.m.

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Only available for VIEFIT online members.

45-min CLASS 

INSTRUCTOR: NIKI

EQUIPMENT: Mat,, Light Weights and resistance bands

DESCRIPTION: We focus on toning & lengthening the body using ballet inspired exercises. We also play with intervals in a 20/10 circuit. 

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