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TABATA CIRCUIT
Only available for VIEFIT online members. 45-min CLASS LIVE! INSTRUCTOR: NIKI EQUIPMENT: Mat,, Light Weights and resistance bands DESCRIPTION: We focus on toning & lengthening the body using array of HIIT exercises. We also play with intervals in a 20/10 circuit.
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Time & Location
Apr 28, 2021, 9:00 a.m. – 9:45 a.m.
Home Sweet Home
Guests
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Only available for VIEFIT online members.
45-min CLASS LIVE!
INSTRUCTOR: NIKI
EQUIPMENT: Mat,, Light Weights and resistance bands
DESCRIPTION: We focus on toning & lengthening the body using array of HIIT exercises. We also play with intervals in a 20/10 circuit.Â
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