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TABATA CIRCUIT

Only available for VIEFIT online members. 45-min CLASS LIVE! INSTRUCTOR: NIKI EQUIPMENT: Mat,, Light Weights and resistance bands DESCRIPTION: We focus on toning & lengthening the body using array of HIIT exercises. We also play with intervals in a 20/10 circuit.

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TABATA CIRCUIT
TABATA CIRCUIT

Time & Location

Apr 28, 2021, 9:00 a.m. – 9:45 a.m.

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Only available for VIEFIT online members.

45-min CLASS LIVE!

INSTRUCTOR: NIKI

EQUIPMENT: Mat,, Light Weights and resistance bands

DESCRIPTION: We focus on toning & lengthening the body using array of HIIT exercises. We also play with intervals in a 20/10 circuit. 

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