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TAY Vs. MILEY BODY WEIGHT BARRE 45

Only available for VIEFIT online members. 45-min CLASS (12-12:45PM) INSTRUCTOR: CARLEY EQUIPMENT: Mat and Light Weights DESCRIPTION: We focus on toning & lengthening the body in this ballet inspired class. We use our own body weight to also build strength and power in this whole body workout.

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TAY Vs. MILEY BODY WEIGHT BARRE 45
TAY Vs. MILEY BODY WEIGHT BARRE 45

Time & Location

Sep 16, 2021, 12:00 p.m. – 12:45 p.m.

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Only available for VIEFIT online members.

45-min CLASS (12-12:45PM)

INSTRUCTOR: CARLEY

EQUIPMENT: Mat and Light Weights

DESCRIPTION: We focus on toning & lengthening the body in this ballet inspired class. We use our own body weight to also build strength and power in this whole body workout. 

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