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WEIGHTS AND BANDS BARRE (PRE-RECORDED)

Only available for VIEFIT online members. 45-MIN CLASS (8-8:45am) INSTRUCTOR: NIKI EQUIPMENT: Mat, small weights, resistant bands DESCRIPTION: This class is designed to sculpt and tone using light weights and a resistant band. All while moving through barre type exercises.

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WEIGHTS AND BANDS BARRE (PRE-RECORDED)
WEIGHTS AND BANDS BARRE (PRE-RECORDED)

Time & Location

Mar 18, 2021, 8:00 a.m. – 8:45 a.m.

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Only available for VIEFIT online members.

45-MIN CLASS (8-8:45am) 

INSTRUCTOR: NIKI

EQUIPMENT: Mat, small weights, resistant bands

DESCRIPTION: This class is designed to sculpt and tone using light weights and a resistant band. All while moving through barre type exercises. 

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