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WHOLD BODY BARRE & SCULPT (PRE-RECORDED)
Only available for VIEFIT online members. 45-min CLASS (8-8:45AM) INSTRUCTOR: NIKI EQUIPMENT: Mat, light weights (2,3,4 lbs) DESCRIPTION: We incorporate weights for strength building all while using the concepts of ballet to help tone and build lean muscles in this whole body workout.
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Time & Location
Aug 13, 2021, 8:00 a.m. – 8:45 a.m. EDT
Home Sweet Home
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Only available for VIEFIT online members.
45-min CLASS (8-8:45AM)
INSTRUCTOR: NIKI
EQUIPMENT: Mat, light weights (2,3,4 lbs)
DESCRIPTION: We incorporate weights for strength building all while using the concepts of ballet to help tone and build lean muscles in this whole body workout.Â
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