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WHOLE BODY SUPERSET ROCK & ROLL THEME

Only available for VIEFIT online members. 45-min CLASS (9-9:45AM) INSTRUCTOR: Niki EQUIPMENT: Mat, Weights (5 pounds & up) DESCRIPTION: Get the ultimate whole body burn with this fun & challenging workout. You’ll sweat through various supersets that are meant for power, strength and sculpting.

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WHOLE BODY SUPERSET ROCK & ROLL THEME
WHOLE BODY SUPERSET ROCK & ROLL THEME

Time & Location

Jul 01, 2021, 9:00 a.m. – 9:45 a.m.

Home Sweet Home

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Only available for VIEFIT online members.

45-min CLASS (9-9:45AM)

INSTRUCTOR: Niki

EQUIPMENT: Mat, Weights (5 pounds & up)

DESCRIPTION: Get the ultimate whole body burn with this fun & challenging workout. You’ll sweat through various supersets that are meant for power, strength and sculpting.

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