Flow & Yin

Only available for VIEFIT online members. 45-min Class (7-7:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Blocks (Cans work too). DESCRIPTION:Join Alex for your energizing yoga flow. Ending with breath work and meditation to bring the feel good vibes all together. All levels welcome.
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Time & Location

Oct 23, 7:00 AM – 7:45 AM EDT
Home sweet home

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