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30-MIN PILATES HARD AF
Only available for VIEFIT online members. 30-min CLASS (9-9:30AM) INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights (or cans) DESCRIPTION: This low-impact flexibility and muscular strength will emphasizes on core and muscle strength using light weights for an extra pulse and push.
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Time & Location
14 juil. 2021, 09:00 – 9:30
La douceur du foyer
Guests
CLICK BELOW TO REGISTER:
Only available for VIEFIT online members.
30-min CLASS (9-9:30AM)
INSTRUCTOR: NIKI
EQUIPMENT: Mat & light weights (or cans)
DESCRIPTION: This low-impact flexibility and muscular strength will emphasizes on core and muscle strength using light weights for an extra pulse and push.
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