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30-MIN Prenatal Yogalates

Only available for VIEFIT online members. 30-min CLASS (12-12:30PM) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat, Pillow, Towel & Optional Resistance Ban DESCRIPTION: A brilliant combination of the gentle stretch of yoga and the core-building strength of Pilates.

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30-MIN Prenatal Yogalates
30-MIN Prenatal Yogalates

Time & Location

22 oct. 2020, 12:00 – 12:30 UTC−4

Home sweet home

Guests

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Only available for VIEFIT online members.

30-min CLASS (12-12:30PM) LIVE!

INSTRUCTOR: Alex

EQUIPMENT: Mat, Pillow, Towel & Optional Resistance Ban

DESCRIPTION:  A brilliant combination of the gentle stretch of yoga and the core-building strength of Pilates. 

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