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Barre et chaise
45-min CLASS (12-12:45pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat & Chair DESCRIPTION: Challenge your body by using a chair to help strengthen and tone muscles without bulking up. We use ballet type movements to increase your cardio and improve your posture so you feel longer, taller and leaner.
Registration is Closed
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08 avr. 2020, 12:00 – 09 avr. 2020, 12:00
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CLICK BELOW TO REGISTER:
45-min CLASS (12-12:45pm) LIVE!
INSTRUCTOR: Niki
EQUIPMENT: Mat & Chair
DESCRIPTION: Challenge your body by using a chair to help strengthen and tone muscles without bulking up. We use ballet type movements to increase yourÂ
cardio and improve your posture so you feel longer, taller and leaner.
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