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30-MIN METCON (PRE-RECORDED)
Only available for VIEFIT online members. 30-min CLASS (11-11:30 AM) INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: This class combines strength and cardio conditioning, as well as both anaerobic and aerobic exercises. Get ready for a whole body workout!
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Time & Location
31 juil. 2021, 11:00 – 11:30
La douceur du foyer
CLICK BELOW TO REGISTER:
Only available for VIEFIT online members.
30-min CLASS (11-11:30 AM)
INSTRUCTOR: NIKI
EQUIPMENT: MatÂ
DESCRIPTION: Â This class combines strength and cardio conditioning, as well as both anaerobic and aerobic exercises. Get ready for a whole body workout!
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