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Triathlon conscient

COURS DE 45 minutes (7h15-8h00) EN DIRECT! INSTRUCTEUR: Alex ÉQUIPEMENT: Tapis DESCRIPTION: Entraînement du corps entier. 20 min CARDIO 20 min YOGA / SCULPT 5 min de méditation

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Triathlon conscient
Triathlon conscient

Time & Location

23 avr. 2020, 07:15 – 08:00 UTC−4

Home sweet home

Guests

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45-min CLASS (7:15am-8:00am) LIVE!

INSTRUCTOR: Alex

EQUIPMENT: Mat

DESCRIPTION:

Whole body workout.

20-min CARDIO

20-min YOGA/SCULPT

5-min Meditation

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