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Yin Yoga: Shoulders and Heart Opening
Only available for VIEFIT online members. 45-min CLASS (7:15-8:00am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat DESCRIPTION: Calming and relaxing class to open up your body and give love to the mind and soul. Holding soft opening poses for 3-5 minutes while working with your breath.
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Time & Location
29 avr. 2020, 07:15 – 08:00 UTC−4
Home sweet home
Guests
CLICK BELOW TO REGISTER:
45-min CLASS (7:15-8:00am) LIVE!
INSTRUCTOR: Alex
EQUIPMENT: Mat
DESCRIPTION: Calming and relaxing class to open up your body and give love to the mind and soul. Holding soft opening poses for 3-5 minutes while working with your breath.
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