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30-MIN HIIT

Only available for VIEFIT online members. 30-min CLASS (12-12:30pm) LIVE! INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: High interval intensity training. A variety of exercises in a .30 second interval. Fun and repetitive circuits that will challenge and strengthen the whole body.

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30-MIN HIIT
30-MIN HIIT

Time & Location

Jun 16, 2020, 12:00 p.m. – 12:30 p.m.

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Only available for VIEFIT online members.

30-min CLASS (12-12:30pm) LIVE!

INSTRUCTOR: NIKI

EQUIPMENT: Mat

DESCRIPTION: High interval intensity training. A variety of exercises in a .30 second interval. Fun and repetitive circuits that will challenge and strengthen the whole body. 

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