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VIEFIT

CHALLENGES

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NOW AVAILABLE

DETOX CHALLENGE!

THIS VIEFIT DETOX CHALLENGE IS  SPECIFICALLY DESIGNED TO HELP YOU HIT RESET.

GOAL: PHYSICALLY AND MENTALLY FEEL STRONG, SWEATY AND SQUEAKY CLEAN!

DAILY FITNESS CLASS

Specifically focused on detoxifying the body through high sweat and movement.

DAILY DETOX RECIPE 

Easy clean eating meals for you to try at home. Includes grocery list. Made to make you FEEL amazing.

$14.99

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SUMMER CHALLENGE

SUMMER CHALLENGE TO BE ANNOUNCED!

$14.99

COMING SOON
  • 30-MIN CARDIO AB SHRED
    30-MIN CARDIO AB SHRED
    Home Sweet Home
    Jun. 14, 5:00 p.m. – 5:30 p.m. EDT
    Home Sweet Home
    Only available for VIEFIT online members. 30-min CLASS (5-5:30PM) INSTRUCTOR: NIKI EQUIPMENT: Mat, small weights DESCRIPTION: This cardio class is designed to strengthen your muscles quickly by focusing on your stamina and core strength.
  • YOGA FLOW DEBUTANT  (PRÉ-ENREGISTRÉ)
    YOGA FLOW DEBUTANT (PRÉ-ENREGISTRÉ)
    Home sweet home
    Jun. 15, 8:00 a.m. – 8:45 a.m. EDT
    Home sweet home
    Entraîneur: ALEX Durée: 45 mins. Équipements: tapis de yoga, serviette et un bloc (optionnel) Desccription: Joignez-vous à Alex dans ce cours accessible à tous. Un enchaînement de lents mouvements qui solliciteront votre flexibilité et connecter avec votre respiration.
  •  CORE AND ARMS BARRE 45
    CORE AND ARMS BARRE 45
    Home Sweet Home
    Jun. 15, 12:00 p.m. – 12:45 p.m. EDT
    Home Sweet Home
    Only available for VIEFIT online members. 45-min CLASS (12-12:45PM) INSTRUCTOR: CARLEY EQUIPMENT: Mat, small weights DESCRIPTION: This cardio class is designed to fatigue your muscles quickly by focusing on your stamina, core and arm strength.
  • 30-MIN BARRE SCULPT
    30-MIN BARRE SCULPT
    Home Sweet Home
    Jun. 15, 5:00 p.m. – 5:30 p.m.
    Home Sweet Home
    Only available for VIEFIT online members. 30-min CLASS (5-5:30PM) INSTRUCTOR: ALEX EQUIPMENT: Mat & light weights (or cans) DESCRIPTION: This low-impact flexibility and muscular strength will emphasizes on core and muscle strength using light weights for an extra pulse and push.
  • 30-MIN DANSE HIIT  (PRÉ-ENREGISTRÉ)
    30-MIN DANSE HIIT (PRÉ-ENREGISTRÉ)
    Home Sweet Home
    Jun. 16, 8:00 a.m. – 8:30 a.m.
    Home Sweet Home
    Disponible pour les membres en ligne de VIEFIT. 30-MIN Classe (8-8: 30AM) INSTRUCTEUR: NIKI ÉQUIPEMENT: Tapis de yoga DESCRIPTION: Dansez en exécutant des squats et des fentes dans cet entraînement complet de haute intensité. Sortez votre diva intérieure et secouez ce popotin!
  • 30-MIN FLOOR BARRE
    30-MIN FLOOR BARRE
    Home Sweet Home
    Jun. 16, 5:00 p.m. – 5:30 p.m. EDT
    Home Sweet Home
    Only available for VIEFIT online members. 30-min CLASS (5-5:30PM) INSTRUCTOR: CARLEY EQUIPMENT: Mat, small weights DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!
  • CARDIO BARRE (PRE-RECORDED)
    CARDIO BARRE (PRE-RECORDED)
    Home Sweet Home
    Jun. 17, 8:00 a.m. – 8:45 a.m.
    Home Sweet Home
    Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat,, Weights (or cans) DESCRIPTION: We focus on toning and lengthening the body in ballet inspired exercises. We combine control movements and cardio based movements in this challenging but fun class.
  • 15 MIN CARDIO BLAST (PRE-RECORDED)
    15 MIN CARDIO BLAST (PRE-RECORDED)
    Home Sweet Home
    Jun. 18, 8:00 a.m. – 8:15 a.m.
    Home Sweet Home
    Only available for VIEFIT online members. 15-min CLASS (8-8:15AM) INSTRUCTOR: ALEX EQUIPMENT: Mat DESCRIPTION: This cardio focused class will get you jumping, crawling and planking to your hearts content. Challenge your heart rate through intervals and reps. Get ready to sweat.
  • WHOLE BODY SUPERSET CIRCUIT
    WHOLE BODY SUPERSET CIRCUIT
    Home Sweet Home
    Jun. 19, 11:00 a.m. – 11:45 a.m.
    Home Sweet Home
    Only available for VIEFIT online members. 45-min CLASS (11-11:45AM) INSTRUCTOR: Niki EQUIPMENT: Mat, Weights (5 pounds & up) DESCRIPTION: Get the ultimate whole body burn with this fun & challenging workout. You’ll sweat through various supersets that are meant for power, strength and sculpting.
  • 30-MIN BOOTCAMP CIRCUIT
    30-MIN BOOTCAMP CIRCUIT
    Home Sweet Home
    Jun. 21, 5:00 p.m. – 5:45 p.m.
    Home Sweet Home
    Only available for VIEFIT online members. 30-min CLASS (5-5:30PM) INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: This cardio focused class will get you jumping, crawling and planking to your hearts content with stations and circuits that put a twist to this style of class.
  • YOGA FLOW DEBUTANT FRANÇAIS SEULEMENT (PRÉ-ENREGISTRÉ)
    YOGA FLOW DEBUTANT FRANÇAIS SEULEMENT (PRÉ-ENREGISTRÉ)
    Home sweet home
    Jun. 22, 8:00 a.m. – 8:45 a.m. EDT
    Home sweet home
    Entraîneur: ALEX Durée: 45 mins. Équipements: tapis de yoga, serviette et un bloc (optionnel) Desccription: Joignez-vous à Alex dans ce cours accessible à tous. Un enchaînement de lents mouvements qui solliciteront votre flexibilité et connecter avec votre respiration.
  • BARRE 45
    BARRE 45
    Home Sweet Home
    Jun. 22, 12:00 p.m. – 12:45 p.m.
    Home Sweet Home
    Only available for VIEFIT online members. 45-min CLASS (12-12:45PM) INSTRUCTOR: CARLEY EQUIPMENT: Mat, Light Weights (or cans) DESCRIPTION: This class will tone & sculpt the entire body with challenging ballet-inspired exercises. We pulse and incorporate rhythmic movements so you feel the body burn
  • 30-MIN YOGA: SCULPT
    30-MIN YOGA: SCULPT
    Home sweet home
    Jun. 22, 5:00 p.m. – 5:30 p.m. EDT
    Home sweet home
    Only available for VIEFIT online members. 30-min Class INSTRUCTOR: Alex EQUIPMENT: Mat & Light Weights (2-3 pounds). DESCRIPTION: Tone and Stretch with this yoga class that will leave your feeling open and strong.
  • 30-MIN BARRE & SCULPT 80's BANGER THEME (PRE-RECORDED)
    30-MIN BARRE & SCULPT 80's BANGER THEME (PRE-RECORDED)
    Home Sweet Home
    Jun. 23, 8:00 a.m. – 8:30 a.m. EDT
    Home Sweet Home