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30-MIN PILATES HARD AF
Only available for VIEFIT online members. 30-min CLASS (5-5:30PM) INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights (or cans) DESCRIPTION: This low-impact flexibility and muscular strength will emphasizes on core and muscle strength using light weights for an extra pulse and push.
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Time & Location
Sep 28, 2021, 5:00 p.m. – 5:30 p.m.
Home Sweet Home
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CLICK BELOW TO REGISTER:
Only available for VIEFIT online members.
30-min CLASS (5-5:30PM)
INSTRUCTOR: NIKI
EQUIPMENT: Mat & light weights (or cans)
DESCRIPTION: This low-impact flexibility and muscular strength will emphasizes on core and muscle strength using light weights for an extra pulse and push.
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