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30-MIN WHOLE BODY SUPERSET ROCK & ROLL THEME

Only available for VIEFIT online members. 30-min CLASS (9-9:30AM) INSTRUCTOR: Niki EQUIPMENT: Mat, Weights (5 pounds & up) DESCRIPTION: Get the ultimate whole body burn with this fun & challenging workout. You’ll sweat through various supersets that are meant for power, strength and sculpting.

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30-MIN WHOLE BODY SUPERSET ROCK & ROLL THEME
30-MIN WHOLE BODY SUPERSET ROCK & ROLL THEME

Time & Location

Feb 01, 2021, 9:00 a.m. – 9:30 a.m.

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Only available for VIEFIT online members.

30-min CLASS (9-9:30AM)

INSTRUCTOR: Niki

EQUIPMENT: Mat, Weights (5 pounds & up)

DESCRIPTION: Get the ultimate whole body burn with this fun & challenging workout. You’ll sweat through various supersets that are meant for power, strength and sculpting.

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