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30-MIN YOGA: GENTLE FLOW

Only available for VIEFIT online members. 30-min Class (5-5:30PM) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Blocks DESCRIPTION: Get deep with this slow-paced style of yoga. The aim is to increase circulation in the joints and improve flexibility.

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30-MIN YOGA: GENTLE FLOW
30-MIN YOGA: GENTLE FLOW

Time & Location

May 18, 2021, 5:00 p.m. – 5:30 p.m. EDT

Home sweet home

Guests

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Only available for VIEFIT online members.

30-min Class (5-5:30PM) LIVE!

INSTRUCTOR: Alex

EQUIPMENT: Mat & Blocks 

DESCRIPTION: Get deep with this slow-paced style of yoga. The aim is to increase circulation in the joints and improve flexibility. 

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