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CARDIO BARRE (PRE-RECORDED)
Only available for VIEFIT online members. 45-min CLASS (8-8:45AM) INSTRUCTOR: NIKI EQUIPMENT: Mat,, Weights (or cans) DESCRIPTION: We focus on toning and lengthening the body in ballet inspired exercises. We combine control movements and cardio based movements in this challenging but fun class.
Registration is Closed
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Aug 21, 2021, 8:00 a.m. – 8:45 a.m.
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Only available for VIEFIT online members.
45-min CLASS (8-8:45AM)
INSTRUCTOR: NIKI
EQUIPMENT: Mat,, Weights (or cans)
DESCRIPTION: We focus on toning and lengthening the body in ballet inspired exercises. Â We combine control movements and cardio based movements in this challenging but fun class.
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