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GROUNDING MEDITATION & BREATH WORK
Only available for VIEFIT online members. 45-min CLASS (12-12:45PM) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat, Pillow, Towel DESCRIPTION: This class helps connect you to your breath through various breathing and grounding exercises found in yoga.
Registration is Closed
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Time & Location
Jan 28, 2021, 12:00 p.m. – 12:45 p.m. EST
Home sweet home
Guests
CLICK BELOW TO REGISTER:
Only available for VIEFIT online members.
45-min CLASS (12-12:45PM) LIVE!
INSTRUCTOR: Alex
EQUIPMENT: Mat, Pillow, Towel
DESCRIPTION: This class helps connect you to your breath through various breathing and grounding exercises found in yoga.
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