OUTDOOR BAMBOO BARRE
LIVE ONLINE MEMBER
MONTHLY UNLIMITED MEMBER
Corporate Private Fitness
Circuit style class sure to get your heart beating and sweat flowing.
High Intensity Interval Training. Bursts of series on filled with squats, push-ups and a well deserved glass of wine!
Low impact put high booty burn. Get ready to pulse, squeeze, tighten and tone. A must try!
Dynamic flow to upbeat music. Sure to leave you smiling and stretched!
Clear your mind by enjoying a peaceful walk around the onsite meditation circle.
Free and able to use your entire stay!
Take a hike! Enjoy the trees, birds, and sunshine. We dare you to even sing a song and pee on a tree.
Jump in, the waters great, at our semi-private lake! Even better, try a dip at night under the crystal clear sky to gaze at the stars. BLISS.
A mix of your favourite pilates core and flute work with a the stretching incorporated in yoga. Crowd Favourite!
A very gentle yoga class where poses are held for 3-5 minutes. Specializes in calming the mind and flexibility.
Designed to tighten and tone your core, pilates is a low impact exercise accessible for all.
A mix of weight work and stretching, a very well balanced class for those looking for a bit a sweat mix with a bit of love.